by Mens Health | Jul 21, 2025 | Fitness
Your arm workouts are, more than likely, focused on two very important muscles: the biceps and triceps. These big muscles take up the front and rear of your upper arms, respectively. They’re notable both in terms of function—your biceps are tasked with elbow...
by Mens Health | Jul 18, 2025 | Gear-Tech
Samsung has officially launched the Galaxy Z Fold7 and Galaxy Z Flip7 in South Africa, ushering in a new era of mobile innovation. These foldables are not only thinner and lighter than ever, they are also the smartest Galaxy devices to date. From ultra-powerful...
by Art Mukhari | Jul 17, 2025 | Food & Nutrition
The Whisky Barrel South Africa is not your average club. It’s a thriving virtual community where whisky lovers gather to taste, learn and connect from the comfort of their own homes. We spoke to founder Aveen Mahado to learn more about the club’s mission, how...
by Mens Health | Jul 16, 2025 | Sex & Love
The friends to lovers trope is a feel-good story everyone from hopeless romantics to love skeptics can get behind (you can’t tell us your heart strings weren’t at least a little tugged at the end of When Harry Met Sally). And thanks to the current boom in...
by Art Mukhari | Jul 16, 2025 | Fitness
When Springbok and Sharks flyhalf Jordan Hendrikse decided to level up his training environment, he went all in. The result is a custom-built home gym that not only supports his physical development but also reflects his mindset around recovery, discipline and...
