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What A Little Life Reveals About Male Friendships and Emotional Pain

What A Little Life Reveals About Male Friendships and Emotional Pain

by Art Mukhari | Jan 21, 2026 | Life

I finished A Little Life eight weeks after I started it and that feels important to say upfront. This is not a novel you breeze through. It is not something you casually read before bed or knock out on a quiet weekend. Reading Hanya Yanagihara’s modern classic felt...
The Simple Habits That Helped This Reader Lose 32kg and Keep the Weight Off

The Simple Habits That Helped This Reader Lose 32kg and Keep the Weight Off

by Kieran Legg | Jan 21, 2026 | Weight-Loss

Emil Kraemer, 35-year-old assistant business manager from Rustenburg, was eating out or grabbing drinks almost every night. Whether it was with clients or friends, there was always one major point on the agenda: countless calories. At first, he worried about the...
How to Build a Healthier Back-To-School Lunchbox

How to Build a Healthier Back-To-School Lunchbox

by Mens Health | Jan 21, 2026 | Life, Partnership

January signals a full reset for many South African families. Early alarms return, school shoes come out of storage and daily routines snap back into place. Somewhere between the rush out the door and the afternoon homework slog, the lunchbox becomes part of the daily...
The 40 Best Weight Loss Tips to Help You Lose Weight and Keep It Off

The 40 Best Weight Loss Tips to Help You Lose Weight and Keep It Off

by Mens Health | Jan 20, 2026 | Weight-Loss

Fear weight loss no longer. The science is in, and it doesn’t take a crash diet, a juice cleanse, or anything else dramatic in order to lose weight. It’s all about small changes in daily habit. Yes, the healthy, science-backed solutions are...
Meet Thatiso Dube, the Entrepreneur Transforming South African Streetwear

Meet Thatiso Dube, the Entrepreneur Transforming South African Streetwear

by Art Mukhari | Jan 19, 2026 | Style

South Africa faces a 62.2% youth unemployment rate, making job creation one of the country’s most urgent challenges. In this landscape, entrepreneurs like Thatiso Dube are showing that creativity and determination can open doors not just for themselves, but for an...
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