by Mens Health | Nov 7, 2016 | Life
Use these tactics to overcome distraction and enhance focus If your fourth cup of coffee isn’t powering you to the finish line, it’s time to change rides. These five tricks are scientifically proven to boost your focus and push productivity—and can all be done without...
by Mens Health | Nov 3, 2016 | Sex & Love
Whether you just started dating or she doesn’t flinch when you fart anymore, chances are the moments that make you appreciate your relationship aren’t grand romantic gestures. It’s the little moments in a relationship that mean the most, says Dr. Jennifer Freed, a...
by Mens Health | Nov 1, 2016 | Fitness
Everything you need to know before you step foot in your first class Before you set foot inside a yoga class, you should be able to wrap your legs around your head, keeping a beatific smile on your face while choking on incense and simultaneously engaging your bhandas...
by Mens Health | Oct 19, 2016 | Life, Sex & Love
Steal her attention, and keep it, with MH’s five-point guide to making a quick but lasting connection with the object of your desire. 1/Talk Yourself Up – Political strategist Iain Bundred, former advisor to Gordon Brown, on the art of listening “When...
by Mens Health | Oct 14, 2016 | Life
Something got you stumped? Check out these questions on issues every guy can relate to and watch us knock ’em out the park. Some days I’m just too tired for the gym. Is there something else I can do? – James Sure there is. Ride a bike for 20 minutes – it’s...