Fitness Influencer Sibongiseni Ndwandwe Shares Secrets to Wellness, Grooming and Mental Health

by Art Mukhari | May 20, 2024 | Life

In the dynamic world of fitness, influencers play a crucial role in inspiring and guiding individuals towards healthier lifestyles. One such influencer is Sibongiseni a.k.a Sybo, whose journey from a bullied child to a respected fitness trainer and ambassador...

Is Saliva Good Lubrication? Here Are Reasons to Avoid Spit as Lube

by Mens Health | May 17, 2024 | Sex & Love

Imagine you’re getting hot and heavy with your crush. You’re giving each other hungry, open-mouthed kisses, only taking breaks to strip off an article of clothing. Finally, you’re both stark nude, ready to have sex, but you notice a problem: You don’t have any...

What Is Trauma Therapy? Benefits, Risks and How It Works

by Mens Health | May 16, 2024 | Mental Health

Shock, denial and flashbacks are just some of the emotions that can accompany a traumatic event. Sometimes, you need trauma therapy to work through this emotional distress, especially if it’s affecting your relationships or ability to carry out your day. “Trauma...

Elevate Your Game: The HUAWEI WATCH FIT 3 Brings Cutting-Edge Technology to Every Workout

by Mens Health | May 14, 2024 | Gear-Tech

Unlock your athletic potential with HUAWEI’s latest powerhouse, the HUAWEI WATCH FIT 3, now hitting the shelves in South Africa. This high-performance smartwatch features an ultra-thin design, a robust square-faced display, and an expansive 1.82-inch screen, perfect...

Thapelo Mokoena: Crafting a New Chapter at 40 Through Film, Family and Farm Roots

by Kieran Legg | May 14, 2024 | Life

With age, comes wisdom. And with the right ingredients: some serious confidence. Turning 40 has been a landmark moment for Thapelo Mokoena who is getting ready to reap the real rewards of more than 20 years in the industry. Here’s how farm life, fatherhood and the...