by Mens Health | Nov 9, 2015 | Fitness, Weight-Loss
Are you tired of spending all of your hours on crunches and looking for a way to build solid abs in record time, without having to do 300 sit-ups? Use these tips courtesy of personal trainer, Christian Finn, who gives you a surefire shortcut to ripped abs. Overheard...
by Mens Health | Aug 1, 2014 | Fitness
It’s not easy to get on the cover of South Africa’s biggest men’s magazine. That’s the first thing our 2013 Cover Guy winner, Casey McDonald, will tell you. It takes months of raising literal and figurative bars and countless pre-dawn alarm clock wake up calls that...
by Mens Health | Jun 1, 2011 | Weight-Loss
Any man will tell you: losing a few kilograms is one thing; becoming as lean and muscular as Brad Pitt in Fight Club is quite another. The fact is, the closer you get to achieving legendary leanness, the more stubborn your fat stores become. It’s...
