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The Ultimate Cocktail Shopping List If You’re Entertaining
Get tray of your favourite beer, and these necessities.
The Total Body TRX Workout You Have To Try Today
With a TRX, gravity is your personal trainer.
Science-Based Sex: Make Summer Sex Last All Year
52 weekends’ worth of sex tips
How To Pleasure Her Breasts
Here’s what you’re doing wrong and what you should be doing instead
Run A Good Meeting
Running a good meeting means using the right words at the right time, says Dr Heidi Gardner, assistant professor at Harvard Business School. Follow her lead
4 Ways That Exercise Improves Your Work Life
The notion that work and play shouldn’t mix is as outdated as the typewriter. A number of studies show that exercise enhance the skills you to win at work.
How This Chubby Guy Lost 49kgs By Entering A Cycling Competition
Isak slowly picked up weight after losing school. When his boss offered him an opportunity he couldn’t refuse, he picked up his bike and started cycling.
The Fastest Route To Rich
Spend a few minutes listening to smart rich guys talk about lucrative real-life business lessons they’ve learnt. And you can be like them!
This Journalist Mastered The Plank And Gained A Hard Core
This journalist wanted to beat the world record for holding a plank. So he learnt the basics and in the process built a hard core.
Use These Rugby Players’ Advice To Become Fit, Fast and Strong
Being rugby fit is made up of several components. Use the advice from these players to become fit, strong and fast.
Men’s Dress Code, Decoded
The dress codes for men have become laughably confusing. What is the difference between smart, casual, smart-casual, formal and black tie? Who the hell knows anymore?!