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What Fitness Tracker Should You Choose?
(from left to right in the image above) The Numbers Guy JAWBONE UP3: R2 399, superbalist.co.za Substance over swagger: the UP3 might not look like much, but there’s a lot going on under the hood. Now that the company’s coders have tweaked its heart rate monitor, it’s...
The 6 Tests To Ace This Year
Athleticism in the real world is about much more than how much you benched at the gym today. You should be fast enough to compete on the sports field but agile enough to take rush hour in your stride the next day. Put simply, you want to be as fit on the inside as you...
The Comeback Plan Our Editor Swears By
You’ve got to have a training plan
4 CEOs Reveal How to Keep Getting Promoted
How to make it to the top
The Most Beautiful Cars Of All Time
Owning a car, any car is a spectacular thing. These beautiful cars aren’t just machines; they’re the aspirations of the human soul. Shelby Mustang GT500 KR Top Speed 1. 225Km/h 2.0-100KM/h 6.5 sec Carroll Shelby, now recognised as one of the greatest innovators in the...
The Surprising Truth about Premature Ejaculation
John Lewinski Whether it’s horny lions on the Serengeti, red deer in heat on the Island of Rum, or snow monkeys humping on Mount Fuji, every species of mammal seems to share a common sexual practice. Intercourse is stunningly quick. The males thrust and growl just...
How to Reach Your Max
Let’s ask two crucial questions: How do you reach true peak performance and how do you know when you’ve arrived there? The authors, athletes, and academics all have different areas of expertise, but they all described similar paths to an all-out effort. No matter what...
5 Workouts for When You Just Don’t Feel Like Working Out
Because you can’t deadlift every day
Pilot a Kayak through Rough Waters
Are you down for slicing through the rapids without taking a bath, and wanting to huck? –(the act of running a waterfall) Well then brave the rapids, bob and weave your way through with these tips from Andy Hinton, a head guide at Southeastern Expeditions in Georgie...
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Host A Poker Game
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