A four-day music and sport experience.
Thuso Mbedu on Task, Playing a Kick-Ass FBI Agent and Why Growth is Always Uncomfortable
“It’s unlike anything I’ve played before.”
Cantrel Share the Story Behind Jump and Why Mental Health Matters in Rock
Real, raw and full of energy.
What to Watch This Weekend: Fatal Seduction, Hunting Jessica Brok and Cop & A Half
From steamy drama to edge-of-your-seat action and laugh-out-loud chaos.
Entertainment
Bonko Khoza Built His “Heart of the Hunter” Body on Calorie Deficit and Discipline
Watch as he spends the day with Men’s Health at home where he takes us on a journey of getting ready for the role.
Building Body and Mind: Tim Theron’s Prep for Netflix’s “Heart of the Hunter”
The actor takes us through every movement the in his daily workout to prepare for the role–both aesthetically and to perform stunts.
K.O. Talks New Music, Mental Health, Fitness and His Latest Venture
Explore the music journey of K.O., from his roots in Soweto to becoming an icon in South African hip-hop.
How Jordan Hendrikse Finds Balance Between the Try Line and Personal Passion
Uncover his journey, abilities, & commitment to excellence.
South African Sensation B-boy Toufeeq Dominates Red Bull BC One World Finals in Paris
The record breaker not only impressed the judges but also had the crowd begging for more.
Turf Games Hits Cape Town and Here’s How You Can Join the Revolution
It’s Turf time in Cape Town
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