The full Velociti lineup delivers a complete fast-running ecosystem, from daily mileage to race day.
How You Can Train for—and Run—Your Fastest 5K
Use these tips—and this training plan—to break your personal records in the most popular race on the road.
Swimming vs Running: Which Cardio Workout Is Best For You
And how it stacks up against running.
Everything You Need to Know About the 2025 Absa RUN YOUR CITY DURBAN 10K
Ready to run the city? Entries are open
Running
8 Cardio Exercises That Burn More Calories Than Running
You don’t need to pound the pavement to incinerate fat
Here’s What You Can Learn From Babies, Birds And Buffalo To Improve Your Running
… babies, a bird, a movie character and a buffalo.
5 Signs You Need New Running Shoes
So you’re all amped up for your morning run, reaching for your old pair of shoes you realise that they look a little worse-for-wear. Here’s how to tell that it’s time for new running shoes.
Run 5km In Less Than 25 Minutes With This Training Plan
You can run 5km faster than you ever thought with this training plan. Go on, run with it.
8 Ways Your Running Shoes Are Ruining Your Workout
Put your soul into it – literally. Not just any shoes will do so make sure your runners are right for you
BUSTED: Does Running Hurt Your Knees In The Long Run?
We’ve all heard that running damages your joints. This may not be the case.
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