You can benefit from the finer things in life without going broke. Here are five smart ways to tap the power of carefully chosen luxuries
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Spicy Chicken Sandwich
Pack in the protein but skip the mess of frying with this lean, easy-to-eat meal.
How You Can Be The Guy That Women Want To Sleep With Again And Again
When Men’s Health surveyed more than 400 women about sex talk, the eager responses surprised (and dismayed) some editors – the male editors, that is.
Five Ways To Break Your Bad Habits
A friend offers you a smoke while you’re watching the game in a pub. You have one every now and then, and you’re not hooked, so sure, thanks. Besides, it does look good with your drink. This, my friend, is your brain battling a bad habit – and losing.
The Tim Noakes Diet
Respected sports scientist Professor Tim Noakes is championing a controversial diet that has dieticians frothing. Could he change the fate of an ever-expanding obese population… or is he just a mad scientist?
Your Best Braai: Mackerel
Mix it up with mackeral instead of boring old boerie
CALAMARI WITH ORANGE AND LEMON ZEST DRESSING
Bring an international flavour to your next braai
Your Best Braai: Chicken
Guys who bring chicken to the braai are generally treated like pariahs.
Your Best Braai: Steak
For a true Argentine experience, ask your butcher for grass-fed rib-eye,
How To Do Everything Better
Be the ultimate braai master
9 Lifeguard Lessons
You don’t want to meet Rocky Randall when he’s on duty.
How To Brag Right
Yes, you should sell yourself, but slow your roll, champ.