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The 5 Craziest Sex Studies Ever
We dug through some of the weird sex research out there. This is what we found.
Are You Addicted To Junk?
Discover the emerging science behind the brain-belly connection and how food companies hook you
The Single-Arm Landmine Press
The exercise still heavily targets your shoulders, but it limits the press’ range of motion so you don’t have to bring your arms completely overhead
R.I.P Assessment Week… #TeamFrank
Although still exhaustingly awesome, things were slightly different this week. Week 5 of the #MHStaffChallenge happened to coincide with an assessment week at the High Performance Centre at SSISA. I wasn’t overly fazed by this change in the routine though, as I like...
The New Cure For Back Pain
This state-of-the-art procedure is minimally invasive and may drastically reduce chronic pain from damaged discs. So is there a catch?
The 5 Secrets Of Long-Term Couples Who Still Have Hot Sex
A new study reveals how to keep passion alive for decades. (It’s not swinging or being married to Margot Robbie)
Is Cryotherapy Safe And Effective?
Cryotherapy clinics promise weight loss, muscle recovery, anti-aging, and “overall wellness.” Is any of it true?
The Men’s Health Father’s Day Gift Guide
Another zany tie or a funny book perhaps? Forget all about that and take a look at our guide gift guide.
Use This Plank Complex To Dynamically Build Your Core
The plank jack complex that’ll carve your core
Anilingus Is A Thing? Yes, People Do It
Lena Dunham put the sexual practice in the spotlight on “Girls.” But is it safe?
The Science of Building A Six-Pack
Discover the best ways of revealing your six-pack












