Mens Health, Author at Men's Health

These 3 Life-Changing Tips Helped This Guy Beat Knee Pain (and get JACKED!)

Training may be the bees knees, but injuries aren’t. Ensure your yours stay equally cool with these tips

This Model Died After a Trip To the Chiropractor. Could It Happen To You?

Before you cancel your subscription and part with that gift card you’ve been saving for a rainy day, read this

How Eating Curry Could Undo The Effects Of Smoking

Make that cardio routine easier by spicing up your breathing.

4 Ways To Finish Up Every Single Workout. Every Single Time.

Want the best way to end a routine? Perform one of these exercises to ensure you ricked off every muscle you planned to work that day

4 Health Hacks Women Already Know That You Should Too

Guys tend to keep their health problems to themselves. This isn’t always the best move, particularly with depression. Read this and take your first steps to getting help

Your Step-By-Step Guide To Winning Her Heart (Assisted By Science)

Science doesn’t lie. Follow these foolproof tips to ensure you land a girlfriend

This. Right Here. Is What You’ll Be Cooking All Summer Long

We’re all the best at braaing, no doubt. But show your friends who’s really the best with these interesting new dishes that’ll leave them doubting their own skills

Could Your Fiancee’s Credit Card Debt Spell Doom For Your Relationship?

We all have our own baggage. Just how much (literal baggage) is too much?

You Can Have A Six Pack And Eat All The Bread You Need – Just Follow These 5 Rules

Carbs are bad for you when you’re trying to lose weight right? Read this and find out how accurate that really is

Zero to Hero Week 6: This Guy Has Found 3 Plant-Based Protein Powerhouses That Actually Work

Our Features Editor Kieran Legg is taking on his biggest challenge – taking his twiggy frame to titanic status. And he's doing it vegan. The goal: lift his body weight. The dream: break triple digits with one of the three main compound lifts. Want to play catch-up:...