A great superset that you can use to build your chest and triceps.
Inside Thomas van Tonder’s World-First Bloukrans Bridge Challenge
The Bloukrans Bridge in a world-first challenge.

A great superset that you can use to build your chest and triceps.
The Bloukrans Bridge in a world-first challenge.
Unable to walk more than a few hundred metres without reaching for his inhaler; here’s how he engineered the ultimate comeback.
A deeply personal story of family, loss and finding refuge in music.