by Mens Health | Sep 9, 2025 | Fitness
Want stronger shoulders and better overhead pressing form? Sitting down might be the key. The Z Press is a simple but powerful variation that will take your shoulder workouts to the next level. What is the Z Press? When it comes to finding new ways to improve your...
by Mens Health | Sep 5, 2025 | Style
I first realised the tank top’s true it factor when Dwyane Wade wore one tucked into high-waist pants at Milan Fashion Week. The former NBA player styled it with sleek dress sneakers and a pearl necklace, and it was one of the most unique menswear approaches I had...
by Art Mukhari | Sep 3, 2025 | Entertainment
When Brad Ingelsby (Mare of Easttown) writes a new crime drama, the TV world pays attention. His latest HBO series, Task, promises a gripping story about family, loyalty and the moral compromises that come with survival. The show stars Mark Ruffalo, Tom Pelphrey and...
by Mens Health | Sep 3, 2025 | Recipes
Looking for a way to cook perfectly moist fish in your air fryer? We’ve got you covered with this clever recipe from Woolworths Taste, created by chef Kerry Kilpin of Steenberg in Cape Town. By stacking two fillets together and filling them with sundried tomato,...
by Mens Health | Sep 2, 2025 | Health
Let’s face it: We all know that drinking too much alcohol isn’t healthy or good for the body for a lot of reasons. Whether you have a little too much fun at a weekend braai and totally feel it the next morning, or you indulge in a few drinks during the week with...
