by Mens Health | Nov 4, 2025 | Weight-Loss
By now, your news feed, dinner table conversations and even your doctor’s office have been buzzing about weight loss drugs like semaglutide (Ozempic) and tirzepatide (Mounjaro, Zepbound). Now, there’s a new peptide on the block: retatrutide. All three are technically...
by Mens Health | Nov 3, 2025 | Grooming, Partnership
KARL LAGERFELD introduces KARL IKONIK pour homme, a bold and modern fragrance designed for men who leave a lasting impression. Part of a new duo, this scent embodies confidence, sophistication and the designer’s unmistakable style. A Modern Ambery Fougère At the heart...
by Mens Health | Oct 31, 2025 | Magazines
Summer is here, but that doesn’t mean you have to call it quits on your pre-season goals. You can still finish the year stronger than ever. The proof? Our latest issue – stacked with all the guides, tips and advice you need to pack on muscle, upgrade your life...
by Mens Health | Oct 30, 2025 | Recipes
Social media is filled with #proteingoals and fibre hacks, and for good reason. Protein helps you build and maintain muscle, while fibre keeps you full, supports gut health, and, yes, keeps things moving. But here’s the challenge: most guys don’t get nearly enough of...
by Mens Health | Oct 29, 2025 | Fitness, Partnership
Cape Town came alive in the lead-up to marathon weekend as Nike wrapped up an energising week of running activations at 70 Bree Street, transforming the space into a vibrant destination for the city’s running community. From Wednesday, 15 October to Sunday, 19...
