by Mens Health | Oct 30, 2014 | Style & Grooming
The general man’s man and Olympic gold medalist swimmer, Cameron van der Burgh, knows what it takes to look and feel good. The Head & Shoulders ambassador is also known to lead a life uninhibited and filled with natural confidence. “Whether I’m competing with the...
by Mens Health | Oct 13, 2014 | Weight-Loss
Devan Naidoo says that despite his efforts to lose weight he could never keep the weight off and always ended up putting it back on. Here’s what made it different this time: Deven Naidoo, 30, Richards Bay, Management Accountant Weight: 17kg | Waist: 17cm |...
by Mens Health | Aug 4, 2014 | Life, Travel
The hospitality industry has a million ways to milk you for cash. Ready to put an end to it? Good. Now listen up and follow these top travel tips. Planning a trip this summer? Yeah, so is everybody else. That’s why hotels jack up their rates – more demand for rooms...
by Mens Health | Jul 21, 2014 | Fitness
Sure, you want a broader chest and abs that will whistle in the wind. Biceps that bulge through your shirtsleeves would be nice too. But these aren’t the only reasons you hit the gym. You also work out to burn off the chocolate croissant you had for breakfast...
by Mens Health | Jun 25, 2014 | Weight-Loss
Fast eaters are often fat eaters. But which foods are most likely to be wolfed down? Related: Eating Too Fast Is Making You Fat and Hurting Your Heart In a study in the journal Appetite, researchers gauged people’s eating rates for 35 foods. Here’s an appetiser: For...
