by Kieran Legg | Mar 1, 2023 | Magazines
In the pursuit of summer bodies, massive muscles and weight loss feats, we often neglect the most important muscle of them all: our minds. Ultimately, if you aren’t keeping tabs on your mental state, no amount of reps will ward off a psychological crisis. That’s...
by Mens Health | Feb 28, 2023 | Entertainment
The upcoming film ’48 Hours In Vegas’ will detail the Chicago Bulls star’s infamous trip to Sin City amidst the 1998 NBA finals and played by Jonathan Majors. When The Last Dance dropped on Netflix in 2021, audiences worldwide immediately stopped what they were...
by Kieran Legg | Feb 28, 2023 | Fitness
It doesn’t get more brutal than strongman training. There are no fancy tricks or equipment; it’s ruthlessly efficient and KISS in action; you’ve just got to do the honest hard work to see the results. There’s no coasting on cardio machines or cheating on technique to...
by Art Mukhari | Feb 27, 2023 | Entertainment
Afro Nation Portugal 2023 has announced the addition of main stage headliners Wizkid and Davido and more new names. These include Little Simz, Popcaan and Focalistic –all joining the world’s biggest lineup of Afrobeats and Amapaino this summer. Main Stage Headlining...
by Art Mukhari | Feb 25, 2023 | Fitness
While going to the gym can become routine after a certain amount of time. There are definitely ways you can mess up your fitness efforts if you engage in bad habits immediately afterwards. From my experience of working with athletes over the years as an exercise...
