by Art Mukhari | May 31, 2023 | Travel
With the South African winter slowly creeping in and making it unbearable to either wake up or even hit the gym. Some of you might be planning on escaping the South African winter to enjoy the European summer. Europe offers an array of exciting destinations to embrace...
by Mens Health | May 31, 2023 | Weight-Loss
When asked to give us an effective workout that will help readers lose weight, certified strength and conditioning strategist, Alwyn Cosgrove—one of the world’s top trainers, gave us a workout that had readers do only a kettlebell swing and a squat thrust. But how can...
by Mens Health | May 30, 2023 | Promotions
If you’ve spent any time browsing the array of men’s shavers, trimmers, razors and more available today, you may well find yourself overwhelmed by the range of options. With so many products claiming to be the best electric shaver, how do you know what to go...
by Mens Health | May 30, 2023 | Sex & Love
Maybe you’ve heard this kind of comment about certain (sometimes abrasive) people: “He’s such a prick: He must not be getting any.” Or maybe you’ve noticed yourself channelling the Hulk in the midst of a dry spell. While we can’t know for sure what’s really bothering...
by Art Mukhari | May 29, 2023 | Health
Living a better life is built upon the foundation of regular exercise and balanced nutrition. One way to amplify exercise’s mental and physical advantages is by integrating mindfulness into your workout routine. In simple terms, mindfulness is the intentional...
