by Mens Health | Jan 4, 2023 | Fitness
You’ve probably heard that 95% of all diets fail. In other words, almost everyone who loses weight fast eventually regains it. This isn’t true, but it’s easy to understand why so many of us believe it. The problem isn’t really with diets. It’s with a lack of guidance...
by Mens Health | Sep 14, 2022 | Fitness, Travel, Workouts
Using an excuse to miss a workout, because of “no equipment” is lame, even if you’re on the road—and even if you don’t have access to a hotel gym. After all, most guys already travel with the perfect muscle builder stowed neatly in the trunk or overhead bin. “A...
by Mens Health | Jul 9, 2019 | Life
Stand-up paddling is enjoying a moment, and it’s not hard to see why. The great thing is, with a certain level of skill you won’t be flailing around in the water which means it’s winter-approved. Related: Find Your Sea Legs With These Three Ocean...
by Mens Health | Apr 25, 2018 | Life
Escape from the packed restaurants and malls with these easy-to-reach adventure options that should only take a few hours to complete. It’s a fun way to spend your time and you will get a whole lot of thrill out of it. Best part? These affordable weekend...
by Mens Health | Sep 12, 2016 | Life
Intra- and inter-provincial travel has opened! While we know you are itching to book your next vacay, don’t forget your gains. This bodyweight plan can be done anywhere – on a riverbank or a hotel room which makes it the ultimate travel workout. Related: Need A...
