by Mens Health | Oct 9, 2016 | Health
Don’t let a damaged paw put you on the bench. Here, orthopaedic surgeon Dr Melvin Rosenwasser explains how to stay in the game. Deep Cut: Typical causes: Cooking, woodworking, broken glass First response: Wash the area with soap and water; then apply pressure with a...
by Mens Health | Oct 23, 2014 | Fitness, Workouts
Below are the workout plans for each of the 3 days. Ideally perform them with a day’s break inbetween. I do it on Monday, Wednesday and Friday, with mobility, stretching and ab days thrown in on the Tuesday and Thursday. Saturday and Sunday is for resting. Click here...