These Are The 4 Best Ways to Prevent a Cold

These Are The 4 Best Ways to Prevent a Cold

Getting a cold sucks, but it’s not inevitable. And while 33 million diagnoses each year—according to a CDC report—might suggest otherwise, we found four simple strategies that can help you escape the dreaded cold. But you have to be diligent. And by diligent, we mean...
9 Foods You Should Never Eat When You’re Sick

9 Foods You Should Never Eat When You’re Sick

Unless you want to feel even worse, that is Food probably isn’t the first thing on your mind when you’re battling the flu or a stomach bug. But you have to fuel the tank eventually, and what you choose to do so matters: Some foods and drinks out there can make you...
4 Health Hacks Women Already Know That You Should Too

4 Health Hacks Women Already Know That You Should Too

When it comes to staving off sickness, men can learn a lot from women. “Men consistently misperceive their level of risk,” says psychologist Dr Will Courtenay, author of Dying to Be Men (R338, kalahari.com). And that misperception can allow serious ailments to go...

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