by Mens Health | Oct 16, 2025 | Running
With the Cape Town Marathon taking place this weekend, many runners are looking for an extra edge on race day. One of the most effective ways to unlock better performance is by improving your VO2 max. It is a key measurement that determines how efficiently your body...
by Mens Health | Oct 14, 2025 | Sex & Love
It’s time to unravel the myth that good sex means lasting all night long. Good sex isn’t about how long your erections last; it’s about mutual pleasure between partners. The pressure to stay hard for an hour (or more) can actually be a hindrance to pleasurable sex...
by Mens Health | Oct 8, 2025 | Sex & Love
Let’s get one thing clear: sex doesn’t need to involve penetration to “count” as sex. Case in point: a little something called intercrural sex. This method, also known as “thigh sex,” is a form of non-penetrative sex. It involves...
by Mens Health | Oct 3, 2025 | Health, Partnership
Sexual health challenges affect many men, influencing confidence, energy, and relationships. These concerns are common, and natural solutions are increasingly popular for supporting vitality and intimate wellbeing. Understanding Natural Support for Sexual Health...
by Mens Health | Oct 1, 2025 | Sex & Love
If we told you that a certain sex act could give you the most intense orgasm of your life, you’d probably jump at the chance to try it. But for whatever reason, guys have historically been resistant to experimenting with prostate play—even though many sexual...
