by Men's Health | Jun 25, 2024 | Workouts
Increase your strength and pack on lean mass (with all the bells and muscles) all over with this powerlifting-inspired workout from former Team USA powerlifting coach Mike Robertson. Directions: Replace one of your workouts each week with this routine...
by Mens Health | Jan 20, 2015 | Fitness
Robert Walker is in pain. After warming-up in the frenetic pre-lift area at the Vodafone Events Centre in South Auckland, New Zealand. A light deadlift at 140kg has triggered spasms in his lower back, leaving him in horrible levels of hurt. This pain is threatening to...
