by Mens Health | Mar 15, 2016 | Fitness
No need to spend six or seven hundred rand on a medicine ball when you could just make your own one by turning an old basketball into an awesome piece of workout gear. All you’ll need is a old basketball, needle-nose pliers, a funnel, cement and fine-grain play...
by Mens Health | Jan 19, 2016 | Fitness
Athleticism in the real world is about much more than how much you benched at the gym today. You should be fast enough to compete on the sports field but agile enough to take rush hour in your stride the next day. Put simply, you want to be as fit on the inside as you...
by Mens Health | Apr 17, 2015 | Sex & Love
Put a fresh spin on these five overrated acts – and enjoy scorching-hot sex You’re great in bed. You give her thigh-quaking, head-tossing, bedspread-gripping orgasms. You’re open-minded, too, which keeps things interesting. But admit it: once in a while you try...
by Mens Health | Mar 11, 2014 | Life
Give Criticism Don’t visit your colleague right after the misfire, says consultant Peter Bregman, author of the workplace efficiency book 18 Minutes (R121, kalahari.com). He’ll be stressed. Instead, set up
a time to meet before the next screw-up can occur.
Be clear...
by Mens Health | Mar 7, 2014 | Sex & Love
Six out of 10 men claim that they’re unhappy with their partner. But that doesn’t mean that the grass is going to be greener. Use this five minute quiz to judge whether you really would be better off seeking pastures new, or find how to tend to your current...
