Hack Your Hormones to Gain Muscle & Have More Sex

Hack Your Hormones to Gain Muscle & Have More Sex

Think of your body as a Fortune 500 company. There are layers of management, countless systems that must work together seamlessly, and tons of goals that occasionally conflict. An integral component of all of that? Your hormones. In other words, it’s complicated....
Three Steps To More Testosterone

Three Steps To More Testosterone

Reality check: Even if you’re 22 years old and in the prime of your testosterone-making years, your testicles may not be pumping out enough male hormone for peak muscle growth and health. To find out, take this dripping-wet T test: The next time you step out of...

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