by Mens Health | Mar 5, 2025 | Workouts
When the commute to the gym after work feels like a workout in itself, only to be greeted by a packed gym floor and no hope in getting a free bench, it can make gaining momentum in your fitness goals feel like an impossible task. This is when it...
by Mens Health | Mar 4, 2025 | Gear-Tech
It’s estimated the sport has attracted more than 25 million active players, and that number is still growing (exponentially). With new courts springing up everywhere, here’s why you should get in on the action, plus tips from the pros on how to elevate your game....
by Mens Health | Mar 3, 2025 | Nutrition
Another week, another supplement popping off on social media. This time, everyone is gassing up L-tyrosine. This trendy supplement also has the backing of health and fitness icons like The Rock and Andrew Huberman. So there must be some legitimacy to it, right?...
by Art Mukhari | Feb 27, 2025 | Sports
Tapiwa Lloyd Mafura, born on 11 April 1996 in Hwange, Zimbabwe, is a promising rugby union player who plays as a fullback or wing for the Golden Lions in the Currie Cup and the Lions in the United Rugby Championship. Mafura made his Currie Cup debut for the Free State...
by Mens Health | Feb 25, 2025 | Sports
Over 21 years, soccer star David Beckham won 19 major trophies, although he never brought home a World Cup. He is both the goat and GOAT of English football, igniting both fan fury and fan adoration throughout his career. Beckham retired in 2013, but his body and...
