by Mens Health | Oct 26, 2018 | Fitness
Advanced martial artists all have one thing in common: incredible physiques. Here we show you how you can get the brutal muscular benefits of these martial arts moves, and learn how to execute a knockout move with deadly precision. Related: Learn How To Throw An Elbow...
by Mens Health | Nov 11, 2016 | Fitness
World Champion Conor McGregor is aiming to make history by becoming the first man ever to hold two UFC titles consecutively when he steps into the ring with Eddie Alvarez. The UFC 205 fight will see the featherweight champion make his lightweight debut against a man...
by Mens Health | Nov 4, 2016 | Life, Sex & Love
These phrases are like lighter fluid for an argument The occasional heated conversation is inevitable in any romantic relationship. In fact, it’s a necessary part of healthy communication But when you’re fired up, you may not choose your words carefully, and an...
by Mens Health | May 22, 2014 | Life
If you can’t back away from a fight, defend yourself. Boxing
trainer Sam Colonna and 2004 Olympic light-heavyweight gold medalist Andre “Son of God” Ward saves your ass. 1. SET YOUR DEFENCE Strike a slim profile so you’ll be harder to hit. Stand sideways, knees bent...