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Take On This Week’s Friday Fitness Test: The Sit-Up

Take On This Week’s Friday Fitness Test: The Sit-Up

by Mens Health | Nov 25, 2013 | Fitness, Weight-Loss

Want to find out if you’re MHFit? Take the test now! Equipment: None. Goal: Get the max amount of pull-ups with correct form. Related: Take On This Week’s Friday Fitness Test: The Vertical Jump Take The Test Lie face-up on the floor with your knees bent,...
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