by Mens Health | Oct 14, 2017 | Nutrition, Recipes
A healthy burger and chips recipe sounds too good to be true. But this one makes a few adjustments in order to ensure your cravings are satisfied but your progress isn’t wrecked. Because, let’s face it, nothing is more difficult than trying to lose weight when...
by Mens Health | Oct 3, 2017 | Nutrition, Recipes
Try this messy feast: Thai Tuna Burger with Grilled Onion and Fried Egg Top Chef veteran Sam Talbot is the author of a book about living with diabetes called The Sweet Life. And he’s a sucker for savoury Pan-Asian flavours. Here he combines canned tuna with a complex,...
by Mens Health | Mar 16, 2016 | Nutrition, Recipes
Burgers are undeniably on of the greatest cheat meals. And when you find the right one with the perfect combination of toppings, there is nothing better. But, these delicious homemade lamb burger recipes are less of a once-a-month-cheat-meal and more of a weekly...
by Mens Health | Jan 30, 2015 | Nutrition, Recipes
The Super
Food Burger
(serves 4) What You’ll Need: The patties 2 large sweet potatoes, washed 2 garlic cloves, chopped 1 tsp smoked paprika 1 handful fresh
coriander, chopped 4 tbsp whole kernel tinned mielies 1 red onion, finely chopped 1 tsp ground
black pepper...
by Mens Health | Dec 12, 2013 | Nutrition, Recipes
Add a sweet-and-sour kick to your favourite fast food What you’ll need: 500g ground pork ½ cup rice wine vinegar
(or white wine vinegar) 2 garlic cloves, chopped 1 tbsp chopped ginger 2 spring onions, thinly sliced 2 tbsp mayonnaise 1 tbsp sriracha or chilli...