by Men's Health | Jan 8, 2024 | Workouts
If the path to a flatter stomach were paved with crunches, every man with a gym membership would sport a six-pack. “But crunches only flex your trunk,” says Todd Durkin, author of The IMPACT! Body Plan. “To sculpt a stronger, more chiselled core, you need to...
by Mens Health | Feb 1, 2018 | Life
As temperatures soar, beaches are filled with men in their board shorts, bikini-clad women, ice cream vendors and sun-bathers all wanting to soak up some Vitamin D. However, there are some things that one should try and avoid. Related: Style Hack: Pick The Right Board...
by Mens Health | Oct 14, 2016 | Fitness
Keeping running interesting is a challenge. Few guys understand this better than Ben St Lawrence, Australia’s 5 000m and 10 000m national champion, who in a heavy week will cover more ground than the length of the South African coast line. A St Lawrence tactic for...
by Mens Health | Nov 12, 2014 | Life
Surf’s up this summer in Cape Town at the Wavescape Festival 2014, presented by Pick ‘n Pay. The 11th edition of the Wavescape Surf Festival 2014, presented by Pick ‘n Pay, kicks off in Cape Town during November and runs until Sunday, 14 December. Ocean lovers, film...
by Mens Health | Nov 6, 2014 | Life
Imagine cruising the world looking for big waves, scary waves, shallow reefs, and dangerous situations. Imagine having your own cooking program. Imagine being a movie star. Dream world, sure, but it is Matt Bromley’s world right now. I’ve surfed the biggest waves of...
