by Mens Health | Jan 19, 2018 | Nutrition, Recipes
You’ve got to keep things interesting and let’s be honest, every braai is basically the same. It’s time to retire the mielie bread and pap because once you try a braai with these Korean flavours, you will never go back. We guarantee this recipe will...
by Mens Health | Jul 7, 2014 | Nutrition, Recipes
Adam Perry Lang, the author of Charred & Scruffed (R311, kalahari.com) and a frequent competition-barbecue champion, will shorten the distance between you and topnotch braai Tender ribs and chicken usually require slow braaing over indirect heat. Lang’s method...
by Mens Health | Feb 16, 2012 | Nutrition, Recipes
Guys who bring chicken to the braai are generally treated like pariahs. This recipe will change that. The protein Avoid buying battery chicken. A study by the Iowa State University showed that organic, free-range chicken provides healthier levels of saturated fat and...
