by Mens Health | Jul 28, 2025 | Fitness
No matter whether you’re chasing size and personal bests during your gym sessions or simply want to fill out your pants a little better, quad size plays a key role. Thanks to large-scale research on military personnel, we now have a benchmark for what trained,...
by Mens Health | Jul 24, 2025 | Food & Nutrition
You’re probably tired of all the UPF (ultra-processed food) talk that’s been cropping up in the news lately. However, unfortunately, it’s a real issue affecting many people’s long-term health, and thanks to the insidious nature of UPFs, they’re often difficult to...
by Mens Health | Jul 23, 2025 | Entertainment
Red Bull BMX athlete Murray Loubser has never been afraid to push the limits. To celebrate World BMX Day, he has teamed up with acclaimed visual artist Fhatuwani Mukheli to launch a one-of-a-kind custom BMX frame that fuses movement, culture and artistic identity....
by Mens Health | Jul 22, 2025 | Grooming
Electric toothbrushes have long been marketed as the gold standard for oral hygiene. But are they really better than a manual brush? With so many options on the market, from budget-friendly models to high-tech smart brushes, it’s natural to wonder if you’re...
by Mens Health | Jul 21, 2025 | Fitness
Your arm workouts are, more than likely, focused on two very important muscles: the biceps and triceps. These big muscles take up the front and rear of your upper arms, respectively. They’re notable both in terms of function—your biceps are tasked with elbow...
