61 Small Habits You Can Change To Lose Weight

61 Small Habits You Can Change To Lose Weight

A few years ago, one of my friends stepped on the scale and was horrified by the result. He’d somehow managed to pack 9 kilograms of flab onto his previously skinny frame. When he looked in the mirror, he saw a fat guy staring back. He decided to make a change,...
How To Tell Which Fragrance Is Right For You

How To Tell Which Fragrance Is Right For You

Gone are the days of stockpiling an inherited family favourite cologne. Just because your father wears it does not mean it’s right for you. Fragrances react differently to the body’s chemical composition from one person to the next. So what may smell like a summer...