by Mens Health | Feb 18, 2025 | Fitness
HYROX has all the makings of a legendary fitness challenge, and for the first time ever, it’s making its way to Johannesburg on the 1st of March. A true test of both physical and mental resilience, HYROX pushes athletes to their limits with a demanding combination of...
by Mens Health | Feb 17, 2025 | Health
Slowing down the ageing process has been the holy grail of health goals since the beginning of time. If social media is anything to go by, this focus on longevity is bigger than ever. Now, a new wave of research suggests omega-3 supplements might...
by Mens Health | Feb 14, 2025 | Nutrition
Wearable glucose monitors (CGMs) have become the latest health trend, promising to help balance energy levels, maximise training output and even aid in weight management. But do fluctuations in blood sugar matter that much? We spoke to an expert to find out. What...
by Mens Health | Feb 13, 2025 | Life
Love speaks in many ways, and this Valentine’s month, Sandton City celebrates them all. Through its beloved annual campaign, Talking Love, the iconic shopping destination is embracing the different ways people express and experience love—through laughter, thoughtful...
by Art Mukhari | Feb 12, 2025 | Style
Kendrick Lamar made waves at the Super Bowl halftime show—not just with his performance, but with his bold fashion statement. His choice of Celine bootcut jeans, a style that’s making a serious comeback, was a nod to both vintage aesthetics and modern streetwear....