He broke the 6-hour 100km barrier, in an astonishing 5:59:20.
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Here’s why consistent short training sessions could help you pack on extra brawn.
Here’s How Often You Need to Hit Your Step Count
And three rock-solid fitness trackers that’ll help you keep track of every stride.
See 5 Ways To Kill The Pain In Your Body Caused By Your Workouts
How a simple (and cheap) closed-cell foam roller could be your ticket away from pain.
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