The flatulence filtering underwear absorbs all flatulence odours via a carbon back panel so that you can fart with confidence
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Chicken Satay with Sesame Salad
Throw together a perfect protein meal in no time
Stop Sweating
Hyperhidrosis? Maybe not. But if you sweat like a pig after pumping iron, you need some oxygen and double the hydrogen (read: water).
Africa’s First Ultra SkyMarathon
Having spurred interest amongst the running community, the allure of the Maluti Mountains remains a mysterious running prospect, both for top athletes and aspirant runners alike
Freediving Record Attempt
Freedivers prepare for Suunto Vertical Blue
6 Of The Best South African Beaches
We love any road trip that ends by the water. Pull up by 7:30am at family-friendly locations, or 10am at party spots, where crowds don’t arrive until midday.
How To Look Better In Photos
Use these 4 tips from celebrity photographer Michael Grecco to become more photogenic
Should I Shave My Pubes?
What’s the story with manscaping? Do women care whether we trim?
How To Apologise Better
Take the ”if’ and ‘but’ out of your apology. Here’s the right way to apologise.
Lamb and Sweetcorn Curry
Vivek Singh’s traditional Rajasthan curry calls for black mustard seeds, which will lower your risk of colon cancer
Ultimate Rice Recipe
Coconut and almond pilaf rice will add punch to any dish
Aubergine and Spicy Tomato Curry
A vegetarian Hindu recipe from Jodhpur in one of India’s northern provinces, Rajasthan