Mens Health, Author at Men's Health

The Two Moves That Will Help You Jump Higher Than Everyone Else

According to a study, your ankles and knees are the key

5 Myths About Antioxidants That Will Blow Your Mind

You know the word, but do you really know the truth about anti-oxidants? We’re here to bust some myths you’ve probably been believing

9 Coffee Table Books That Will Class Up Your Living Room And Show Your Personality

Give your place some character by exposing more of yours.

Why Working Out With Your Girlfriend Helps You Build Muscle Faster

You might not think so but you’ll get bigger gains and learn some new techniques you never knew about

These Are The 4 Best Ways to Prevent a Cold

A cold is nothing to snivel at (see what I did there) It can hinder your general performance, as well as make you sniff in front of a beautiful woman

How to Give Her a 60-Second Orgasm

The only thing better than an orgasm is one that lasts for a full minute.

6 Beach Health Hazards You Didn’t Know About – And How To Avoid Them

As temperatures soar, beaches are filled with men in their board shorts, bikini-clad women, ice cream vendors and sun-bathers all wanting to soak up some Vitamin D. However, there are some things that one should try and avoid. Related: Style Hack: Pick The Right Board...

This Simple Trick Will Take 85 Seconds Off Your 5K Time

If you log hours on the road and track so you can slash a handful of seconds off of your race times, there's a simpler way. Researchers in the UK recently discovered that the secret to speed is to treat your legs like you treat your favourite whiskey: Put them on the...