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Which One of These Guys Will Have a Heart Attack First?
We at Men’s Health believe in creating a conscious citizen when it comes to health and healthy lifestyles. So we’ve decided to pit these three guys against each other. Can you figure out who’ll be first to get a heart attack
3 Tips To A Better Night’s Sleep
Night owl no more
5 Reasons You Should Manscape That You Won’t Be Able To Disagree With
If you’re snipping hair where the sun doesn’t shine, you’re not alone. In a new study from Indiana University, 95 percent of men and women reported shaving, waxing, or otherwise removing their pubic hair at least once over the past month. Related: How She Actually...
Braaiing This Weekend? Here’s The Best (& Safest) Way To Handle Your Meat
Summer means meat on the braai. It means brimming bowls of potato salad, cole slaw, and mielies. It also means that it’s time to step up your food-safety game. Otherwise, you’ll be trading that afternoon game of touch for a sprint to the bathroom. We won’t argue that...
How To Bring Your A-Game After An All Nighter
Your fridge might be fuelling some serious brain fog: Late night eating can worsen the fuzzy thinking that comes with sleep deprivation, research from the University of Pennsylvania suggests. In the study, two groups were restricted to sleeping just 4 hours a night....
Your Step-By-Step Valentine’s Day Cheat Sheet
The only Valentine’s Day article you need to read
Gym Etiquette: The 8 House Rules You Should Always Stick To
Whether you’re a vet in the gym, or you’re just getting started; there are a few rules that you should stick by. Here’s our guide to gym etiquette.
Six Instances of Sex in the Office (And How To Not Screw Them Up)
The general rule of thumb is that you keep your work and home life separate. Although this will probably end terribly and potentially make work very awkward, if you absolutely must, we've got some tips to turn that office crush into an office romance: 1. WTF Is an...
How To Save Yourself From A Stroke Before It’s Too Late
Simple methods to help prevent a stroke in the long run
The Best Weight-Lifting Advice For Men Over 40
Forget those lame workouts for “old” guys. Here’s how to train hard in your forties (It’ll work for younger guys too).
The 5 Diseases You Can Catch from Your Pet
We all love our pets, they’re the only things that love us more than our moms. But your critter can cause a problem to your health.












